Most people have powered through a day or two on little to no sleep. Chronic sleeplessness, however, can take a serious toll on a person’s health and well-being, contributing to a whole host of illnesses and diseases.
Researchers have found that a lack of sleep is directly tied to things like heart disease, mood disorders and weight gain. Unfortunately, the Centers for Disease Control reports that about one-third of Americans aren’t getting enough shut-eye.
At Zurek Chiropractic, Dr. Zurek finds out that his patients are surprised to learn and experience how helpful chiropractic care can be for their struggling to get more-and better-sleep. If you are suffering from sleeplessness, Dr. Zurek can help you end the cycle without the use of prescription medications that in most cases leave you groggy and unable to function at your highest level.
Our chiropractic care relieves pain and tension in your spine and enhances the functioning of your central nervous system, helping to reduce insomnia and allowing you to get a more restorative sleep. We also offer practical tips for getting a better night’s sleep.
If you are looking to increase the amount and quality of your sleep, call Zurek Chiropractic at 402.504.3434. We look forward to helping you get improved sleep and achieve a better overall quality of life.