Insurance omaha chiropractic care

Insurance or No insurance that is the Question

Insurance typically cover Omaha chiropractic care, but it just depends on the plan and insurance company you are signed up with. Here at Zurek Chiropractic we are in network with most insurance companies. When you come in for your first appointment, we will check on what your insurance covers or don’t cover, then once we find that out, we will go over all of your benefits before we move forward so you will know what to expect for the cost of care.

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Myths of Chiropractic Care

Debunking Common Myths of Chiropractic Care

Myth #1: Spinal Manipulation and Adjustments are Dangerous

These methods of treatment are extremely safe when performed by licensed and trained Doctor of Chiropractic. The purpose of spinal manipulation and adjustments is to help your body restore its natural flexibility and mobility while relieving soreness, achiness, and stiffness in the joints and muscles. In addition, chiropractic care is much safer than surgery or painkillers. Many health professionals recommend seeing a chiropractor before deciding on a surgical procedure.

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sleep posture omaha chiropractic

Tips to Improve your Posture while Asleep

The most important thing to do in order to improve your sleep posture, is to choose positions that helps keep your spine in alignment. If you have chronic problems with headaches, back pain, heartburn, sleep apnea, and/or fatigue, your sleep positions may be exacerbating these problems. Therefore, it is good to sleep either on your back or on your side.

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walking spinal health chiropractic Omaha

How walking can improve your spinal health?

Walking has a number of health benefits; a better conditioned spine is one of them. A stroll as part of a morning routine or as a reflective ritual at the end of the day is a pleasure by its self. But having a regular walking program also delivers significant health benefits that help maintain a well-conditioned spine and can ease episodes of back pain.

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Omaha Chiropractor Helps with Carpal Tunnel

Omaha Chiropractor Helps with Carpal Tunnel

Carpal tunnel is a narrow passageway located in the wrist. This “tunnel” allows for the median nerve, which extends from the spine to the hand, to pass through. Any swelling of the carpal tunnel can cause compression on the median nerve, resulting in carpal tunnel syndrome and potentially cutting off or limiting feeling and movement to portions of the hand.

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