The Importance of Getting Enough Shut-Eye
Chronic sleeplessness takes a serious toll on a person’s health and well-being, contributing to a whole host of illnesses and diseases, including heart disease, mood disorders and weight gain.Thankfully, there is an alternative to over-the-counter and prescription sleep aids. Chiropractic care is a proven method for helping people get the recommended amount of sleep.
Not getting enough quality shut-eye? You may be surprised to learn what all this tossing-and-turning is doing to your body.
Ever wonder why you feel so refreshed after a good night’s sleep? Not only does the proper amount of sleep allow your body to rest, it also helps it to repair and restore itself.
Chiropractors aren’t typically considered sleep experts but if you suffer from insomnia and other sleep issues, chiropractic care may be just what the doctor ordered.
If you are suffering from Chronic sleeplessness and you are in the Omaha area, call Zurek Chiropractic at 402.504.3434. We have a great deal of experience and will put that experience to use for you.