Many people are unaware of the role proper nutrition plays in musculoskeletal health. The truth is, poor food choices can negatively impact the way your body functions. Nutrition becomes even more important when you are seeking chiropractic treatment for a specific issue. That’s because the strides you make through chiropractic care can be derailed by what you are eating. The fact is, chiropractic care coupled with good nutrition is the best formula for positive health outcomes.
There are several habits that may be causing damage to your spine. And as your chiropractor will tell you, what you are—or aren’t—eating can be culprits, as well.
It is a common misconception that you should only see a chiropractor if you have a bad back or neck pain. The truth is, chiropractors can help you with your overall wellness through things like nutritional assessments.
There is no miracle pill for weight loss. Unless you eat right and exercise, chances are you won’t look and feel your best. But if you have trouble doing either of those things, a chiropractor can definitely help.